Courteney Cox was recently spotted enjoying the Hawaiian coast before attending a close friend's wedding. The actress shared details about her wellness habits, including her specific exercise schedule and dietary preferences.
A weekly schedule of Pilates with Jessica McTighe and Sunday tennis
Cox's fitness regimen is anchored by a mix of strength and cardio. According to the report, she works with instructor Jessica McTighe for Pilates sessions three times every week. To supplement this, she engages in 30-minute intervals of walking and running three times a week.
The actress also utilizes resistance bands for toning, specifically performing movements like walking sideways and forward across the floor. On Sundays, she rounds out her active week by playing tennis. She noted that while she is highly consistent during two-week stretches, she finds it difficult to regain momentum if she misses a workout window.
Swapping a two-year celery juice habit for cucumber and pineapple blends
Dietary habits for the actress have shifted away from a long-term obsession with celery juice. For approximately two years, Cox consumed celery juice every morning, even while traveling on vacation . This trend reflects a broader celebrity interest in "clean eating" and gut health through liquid nutrition.
The report says that Cox has transitioned to a mixture of cucumber, pineapple, ginger , and lemon. She explained that this mixture helps her consume necessary liquids because she finds it difficult to drink plain water. Her morning routine also includes daily vitamins and a cup of decaf coffee prepared with oat milk and honey.
The 2013 Ed Sheeran introduction and the pain of a therapy-led breakup
The actress's personal history includes a significant relationship that began after being introduced by Ed Sheeran at a party in 2013. While the couple eventually reconciled after a brief split in 2015, the relationship faced intense emotional challenges.
Cox revealed that the pair once underwent therapy together, which ultimately led to a sudden breakup during their engagement. She described the experience as incredibly painful, noting that the split was a way for her partner to protect his own emotional well-being.
The identity of the partner last seen at the US Open
Several details regarding Cox's current personal life remain unverified. While the text mentions a partner, it does not provide a name or clarify their current relationship status.
The report notes that the pair has not been seen in public together since appearing at the US Open in September 2025. Additionally, the source does not identify the specific friend whose wedding prompted her trip to Hawaii.
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